I have a Yoga instructor--Beth.
She is Great and she has become my friend.
The other day I was discouraged. Feeling fat and overwhelmed.
She told me the most profound thing--
The process is the purpose.
I feel like she gave me keys to the Emerald City.
1 comment:
Wow, that is pretty profound. I'll have to remember that when I start Operation Overhaul next year.
Our weather has been crazy here, too...tornados one day, snow and freezing rain in the state the next. No wonder my sinuses are killing me! LOL!
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